Potatoes are a staple food in many cultures around the world, and for good reason. They are rich in vitamins and minerals, low in calories, and versatile enough to be used in a wide variety of dishes. Whether you prefer them mashed, roasted, or fried, there's no denying that potatoes are a filling and satisfying addition to any meal.

If you're following a vegan diet, you may be wondering what to eat with potatoes to make them even more flavorful and satisfying. Fortunately, there are plenty of delicious vegan sauces that pair perfectly with potatoes and can take your meal to the next level.

Join us in exploring five flavorful vegan sauces that you can use to enhance your potato dishes. From tangy chimichurri sauce to creamy vegan cheese sauce, these sauces are easy to make and will add a burst of flavor to your meals. We'll provide step-by-step instructions for making each sauce, along with serving suggestions so you can enjoy them in a variety of ways.

Whether you're looking for a quick and easy side dish or a hearty main course, these vegan sauces will help you take your potato dishes to the next level. So let's dive in and explore the delicious world of vegan potato sauces!

5 Flavorful Vegan Sauces to Pair with Potatoes

i. Chimichurri Sauce

Chimichurri sauce is a popular condiment in Argentina and Uruguay, made from a blend of fresh herbs, garlic, vinegar, and oil. This sauce pairs perfectly with potatoes and adds a tangy, herbaceous flavor to any dish.

To make chimichurri sauce, you will need:

• 1 cup fresh parsley leaves
• 1 cup fresh cilantro leaves
• 1/2 cup fresh oregano leaves
• 3 garlic cloves, minced
• 1/2 cup olive oil
• 1/4 cup red wine vinegar
• Salt and pepper to taste

Directions:

1. Finely chop the parsley, cilantro, and oregano leaves and place them in a bowl.
2. Add the minced garlic, olive oil, and red wine vinegar to the bowl and mix well.
3. Season with salt and pepper to taste.

To serve, drizzle the chimichurri sauce over roasted potatoes or use it as a dip for French fries.

ii. Vegan Sour Cream

Sour cream is a classic condiment that pairs well with potatoes, but traditional sour cream is made from dairy products. Fortunately, it is easy to make a vegan version of sour cream using plant-based ingredients.

To make vegan sour cream, you will need:

• 1 cup raw cashews, soaked in water for at least 4 hours or overnight
• 1/4 cup lemon juice
• 1/4 cup apple cider vinegar
• 1/2 tsp salt
• 1/2 cup water

Directions:

1. Drain the soaked cashews and place them in a blender.
2. Add the lemon juice, apple cider vinegar, salt, and water to the blender and blend until smooth and creamy.
3. Adjust the seasoning to taste.

To serve, dollop the vegan sour cream on top of baked potatoes or use it as a dip for potato wedges.

iii. Romesco Sauce

Romesco sauce is a Spanish sauce made from roasted red peppers, tomatoes, almonds, and garlic. It has a rich, smoky flavor that pairs well with potatoes.

To make romesco sauce, you will need:

• 2 red bell peppers
• 1 tomato
• 1/2 cup almonds, toasted
• 2 garlic cloves, minced
• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• 1 tsp smoked paprika
• Salt and pepper to taste

Directions:

1. Preheat the oven to 400°F.
2. Cut the red bell peppers in half and remove the seeds and stems.
3. Place the peppers and tomato on a baking sheet and roast in the oven for 20-25 minutes, or until the skins are charred and the vegetables are soft.
4. Remove the vegetables from the oven and let them cool.
5. Peel the skins off the peppers and tomato and discard.
6. Place the roasted vegetables, almonds, garlic, olive oil, red wine vinegar, and smoked paprika in a blender and blend until smooth.
7. Season with salt and pepper to taste.

To serve, drizzle the romesco sauce over roasted potatoes or use it as a dip for potato chips.

iv. Vegan Cheese Sauce

Who doesn't love cheesy potatoes? You can still enjoy that cheesy flavor without the dairy by making a vegan cheese sauce. This sauce is made from nutritional yeast, which has a nutty, cheesy flavor and is packed with vitamins and minerals.

To make vegan cheese sauce, you will need:

• 1/4 cup vegan butter
• 1/4 cup all-purpose flour
• 2 cups unsweetened plant-based milk (such as almond, soy, or oat milk)
• 1/2 cup nutritional yeast
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp smoked paprika

Directions:

1. Melt the vegan butter in a saucepan over medium heat.
2. Add the flour to the saucepan and whisk until smooth.
3. Gradually add the plant-based milk to the saucepan, whisking constantly to prevent lumps from forming.
4. Add the nutritional yeast, garlic powder, onion powder, salt, and smoked paprika to the saucepan and whisk until the sauce is smooth and creamy.
5. Cook the sauce for 2-3 minutes, or until it thickens.
6. To serve, pour the vegan cheese sauce over baked potatoes or use it as a dip for potato wedges.

v. Green Goddess Dressing

Green Goddess dressing is a creamy, herbaceous dressing made from avocado, herbs, and citrus. It pairs well with roasted potatoes and adds a fresh, zesty flavor to any dish.

To make Green Goddess dressing, you will need:

• 1 ripe avocado
• 1 cup fresh parsley leaves
• 1/2 cup fresh basil leaves
• 1/4 cup fresh chives, chopped
• 2 garlic cloves, minced
• 1/4 cup lemon juice
• 1/4 cup olive oil
• Salt and pepper to taste

Directions:

1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
2. Add the parsley, basil, chives, garlic, lemon juice, and olive oil to the blender and blend until smooth and creamy.
3. Season with salt and pepper to taste.

To serve, drizzle the Green Goddess dressing over roasted potatoes or use it as a dip for potato chips.

In conclusion, potatoes are a versatile and nutritious food that can be paired with a variety of vegan sauces to create delicious and satisfying meals. These five flavorful vegan sauces - Chimichurri sauce, vegan sour cream, Romesco sauce, vegan cheese sauce, and Green Goddess dressing - are easy to make and will add a burst of flavor to your potato dishes. 

Whether you're looking for a tangy, herbaceous flavor or a creamy, cheesy taste, these vegan sauces are sure to satisfy your cravings. So next time you're wondering what to eat with potatoes vegan, try one of these delicious sauces and enjoy!

>>>Find more vegan recipes from our Plant-Based Recipe Cookbook.

Disclaimer: This post may contain affiliate links to products, and if you purchase a product using one of these links, I may earn a commission.