It's true that tofu , a plant-based protein made from soybeans, is often overlooked in favor of meat, particularly beef. However, tofu is a versatile and nutritious food that can be prepared in a variety of ways and incorpor…
Read moreDear friends, I am writing to you today to speak out against the horrific reality of animal cruelty. As a sentient being, I know firsthand the suffering and fear that comes with being locked in a tiny cage, subjected to constant…
Read moreSeitan, also known as wheat gluten, is a popular protein alternative for vegans and vegetarians. It has a chewy, meat-like texture and can be flavored and shaped to resemble different types of meat, including chicken. Read Also…
Read moreAs the holiday season approaches, many of us are thinking about how to celebrate with our loved ones and what foods to prepare for the big feast. But as we consider our options, it's important to remember that our food choic…
Read moreMany people in the world mock those on the vegan diet, but persons such as these should be pitied. Why? Soon enough, they themselves will likely develop some personal health issues and will be seeking a diet to help them regain t…
Read moreIf you've made the decision to stop eating meat, congratulations! There are many benefits to eating less meat, but putting it into practice on a consistent basis can be a challenge. Here are 7 valuable tips that will help you…
Read moreLike it or not, behind every animal's eyes is a life that matters. There is a living being with a mind, a beating heart, and feelings. They are all unique, want to live and feel pain just as you and I. Yet, most people do not…
Read moreFeatures * 120 pages * Cover 350gsm, paper stock 90gsm * Front cover print from an independent designer * Available in a selection of ruled or graph pages * Handy document pocket inside the back cover Get the Vegan For Life Spir…
Read moreTaking on the vegan lifestyle is a very rewarding journey - many long-term vegans can attest to this. If you are still wondering to yourself "Why should I go vegan?" and "How will it benefit me?" This article…
Read moreThe twenty-first century is the age of technological advancement. But the other thing is, it definitely hasn't been a period of harmony with oneself or with other species on earth. Both are intricately connected. We can find…
Read moreThere are a lot of problems with the animal industry that animal activists have been fighting to fix. Some of these issues have been around for years where as some have just arisen. We use animals for so many things and lots of …
Read moreWhy did you choose to go vegan? Was it because of your health, to lose weight, to make your skin, hair and nails beautiful, to have more energy, or perhaps to help reduce your allergies? For many people, their decision to become…
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